Gathering together to drink cacao can create healing, connection and inspiration. Engaging with chocolate as a ritual, rather than consuming it as candy, has direct positive impact on our individual well-being as well as our global ecosystem.
Cacao ceremonies are becoming more popular, because they are spaces for people to connect with each other in new ways, and they are an opportunity to reconnect with ancient parts of ourselves that remember the simple power of gathering together in community.
Health benefits of cacao:
❤More then 20x the amount of antioxidants then blueberries
🧡More calcium than cow’s milk. (Vegan fist pump!)
💛High amounts of iron and magnesium
💚 Boosts energy and mood
💙One of the most potent sources of polyphenols. This aids in supporting healthy levels of cholesterol, reducing inflammation and supporting cognitive function as it increased the flow of blood to your brain.
💜Can reduce blood pressure
❤Antibacterial and immune boosting