For this class you will need:
- A Journal
- 3-5 sheets of blank paper, or a sketchbook, or a notebook
- A black pen or marker
- Anything to color with: pencils, markers, highlighters, makeup, whatever you’ve got!
- A Yoga Mat
- A curious and open mind!
Participating in an Ayahuasca ceremony can be deeply transformational but can seem really overwhelming to navigate after the fact.
We often say that the real work begins after the ceremony.
The purpose of integration is about taking the time to digest these powerful experiences, finding your own personal meaning in them, and applying these lessons into your life.
In this eight-week series will explore different integration techniques and self inquiry practices, including:
6:30pm-8:30pm – 8 weeks long
Availability: 6 in stock